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Plate of Healthy food. Good diet

Functional, Tailored Nutritional Medicine

Transform your mental health

Discover how much more energetic, resilient and healthy you can feel


Struggling with your emotions, thoughts or relationships significantly increases your risk of developing a physical health condition

* The Mental Health Foundation

Healthy food, promoting good nutrition

I am a Registered Nutritionist (mBANT mANP)

with over 3 years of training at the Award-Winning

College of Naturopathic Medicine in London.


I provide Nutritional Therapy to effectively address my clients'

psychological, emotional and physical health concerns.

I specialise in optimising energy, mental health, digestive conditions and hormonal imbalances.

I have a particular interest in how poor digestive and hormonal health can drive psychological and emotional ill-health.

Healthy Green Smoothies

Who Can Nutrition Help?

Those with chronic conditions or those looking to improve their health and well-being. Some of the issues that I have helped my clients with include:

  • Fatigue or low energy

  • Weight loss

  • PCOS

  • Digestive issues, including bloating, constipation, heartburn

  • Insomnia and sleep dysregulation

  • PMS and hormonal concerns

  • Skin Issues, including acne and eczema

  • Menopause (including perimenopause and postmenopause)

  • Headaches and migraines

  • Menstrual irregularities

  • Injuries

  • Low drive or motivation

  • Arthritis

I can work with you either as an individual nutrition client or alongside your psychotherapy.

What Does A Nutrition Session Give You?

  • One-to-One Consultation, including a 75-minute initial consult

  • Bespoke Nutritional Plan

  • Tailored Supplement Protocol

  • Personalised Lifestyle Recommendations

  • Achievable Recipe Suggestions

  • Functional Testing & Diagnostics*

    • Including Health Markers, such as Cholesterol

    • Sugar Tolerance, including HBA1C

    • Vitamin & Mineral Assessment, including D, B12, Omega 3s

    • Women's Health Assessment

    • Hormone Panel, including Oestrodial & FSH

  • Genetic Testing and Nutrigenomics

  • CBT and motivational coaching where necessary to address disordered thoughts and belief systems around food, and support long-term habit change

  • Ongoing practitioner support

*Diagnostic tests and supplements are charged additionally. 

Background image of flowers and healthy vitamins
What Does A Nutrition Session Give You
Discussing solutions and problems

I am passionate about the power of food as medicine for your brain and body

With my background in Psychotherapy, I provide a unique, intuitive approach to Nutritional Therapy

Nutrition Fees

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Bespoke Nutrition, Supplement and Lifestyle Plan

I will create an individualised protocol for you, dependent on your health concerns, symptoms and goals, to ensure we are listening to what you need.

Hop onto the couch and lets try and start the process to resolving your mental health issue

Book your session

Weekly office hours

Mon - Fri: 8am - 7pm GMT​​

Contact me

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Surrey Office


Online Session

Video Call

London Office


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