Functional, Tailored Nutritional Medicine
Transform your mental health
Discover how much more energetic, resilient and healthy you can feel
I am a Registered Nutritionist (mBANT mANP)
with over 3 years of training at the Award-Winning
College of Naturopathic Medicine in London.
I provide Nutritional Therapy to effectively address my clients'
psychological, emotional and physical health concerns.
I specialise in optimising energy, mental health, digestive conditions and hormonal imbalances.
I have a particular interest in how poor digestive and hormonal health can drive psychological and emotional ill-health.
Who Can Nutrition Help?
Those with chronic conditions or those looking to improve their health and well-being. Some of the issues that I have helped my clients with include:
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Fatigue or low energy
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Weight loss
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PCOS
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Digestive issues, including bloating, constipation, heartburn
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Insomnia and sleep dysregulation
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PMS and hormonal concerns
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Skin Issues, including acne and eczema
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Menopause (including perimenopause and postmenopause)
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Headaches and migraines
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Menstrual irregularities
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Injuries
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Low drive or motivation
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Arthritis
I can work with you either as an individual nutrition client or alongside your psychotherapy.
What Does A Nutrition Session Give You?
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One-to-One Consultation, including a 75-minute initial consult
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Bespoke Nutritional Plan
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Tailored Supplement Protocol
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Personalised Lifestyle Recommendations
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Achievable Recipe Suggestions
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Functional Testing & Diagnostics*
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Including Health Markers, such as Cholesterol
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Sugar Tolerance, including HBA1C
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Vitamin & Mineral Assessment, including D, B12, Omega 3s
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Women's Health Assessment
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Hormone Panel, including Oestrodial & FSH
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Genetic Testing and Nutrigenomics
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CBT and motivational coaching where necessary to address disordered thoughts and belief systems around food, and support long-term habit change
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Ongoing practitioner support
*Diagnostic tests and supplements are charged additionally.
I am passionate about the power of food as medicine for your brain and body
With my background in Psychotherapy, I provide a unique, intuitive approach to Nutritional Therapy
Nutrition Fees