Mitchell Private Therapy

Penny Mitchell

BSc PGDipPsych mBACP mBPS

A warm, compassionate and proactive
approach to help you navigate through life's challenges
Testimonials

Sam K., London (Age 24)

Penny is kind, compassionate and non-judgemental, but she's also straight-talking and honest. I was anxious before starting therapy, worried I'd be uncomfortable or wouldn't have anything to say, but she put me at ease. She takes the time to listen and understand, but has also provided me with some really helpful tools, techniques and guidance when I've needed it.

Ella, M., Surrey (Age 37)

Penny has been lovely to work with. I've recently changed therapists after moving to Surrey and at first I was at a loss, but through a friend's recommendation I found Penny. From day one she was extremely helpful and understanding and was there to help. Her approach helped me pick up where I left off, without feeling like I had to start all over again.

My Approach

Different people have different needs, and clients need different therapy. Some people may want or need a direct approach, some may need guidance, some need space to process, some need more questions and others need more answers; everyone is different.
 
Recognising these individual needs is key to empathising with you, understanding you, and addressing how to move forward. That’s why my practice has an integrative therapeutic approach, whereby I tailor the therapy to the individual.
 
My practice is both client-centred and solution-focused. With me, you can expect to be given the time you deserve to feel understood, whilst also making sense of your feelings and circumstances and bringing successful changes to your life.
 
I have seven years of training and experience seeing people from a wide range of backgrounds, including overwhelmed students, stressed-out parents, burned-out professionals, among many more.

Individual 50 minute sessions
in person or remotely

Areas of expertise

1.
1

Anxiety

3

Depression

5

Stress

2

Relationship difficulties

4

Panic attacks

6

Low self esteem

7

Emotional regulation

8

Family difficulties

9

Anger management

Other issues

 

Book your session

Weekly office hours

Mon - Fri: 8am - 8pm GMT

​​Saturday: 8am - 12pm​ GMT

Contact me

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Surrey office

Walton-on-Thames

Virtual session

Telephone or video call

London office

Marylebone

On a Video Call