My Approach

Different people have different needs, and clients need different therapy. Some people may want or need a direct approach, some may need guidance, some need space to process, some need more questions and others need more answers; everyone is different.
 
Recognising these individual needs is key to empathising with you, understanding you, and addressing how to move forward. That’s why my practice has an integrative therapeutic approach, whereby I tailor the therapy to the individual.
 
My practice is both client-centred and solution-focused. With me, you can expect to be given the time you deserve to feel understood, whilst also making sense of your feelings and circumstances and bringing successful changes to your life.
 
I have seven years of training and experience seeing people from a wide range of backgrounds, including overwhelmed students, stressed-out parents, burned-out professionals, among many more.